I am quickly remembering why running is so addictive, I just feel better. I don't go to the gym til after work but I get home with so much more energy.
Today I ran a 5k in 26:30, which is terrible if you consider the fact I used to run 18:30's in high school...I'll get there.
Tommorow I am going for endurance I am going to do 6 miles, at around 9mins a mile just to build up the lungs.
New goal....a Marathon. Aim high, right?
11.09.2007
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i "ran" (survivor shuffled) for two years and never found it addicting. I always wished i liked it, though. good job. mills would be proud... or at least not have reason to put you in handcuffs.
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